To cook a tender, juicy premium roast like a tenderloin roast or an eye of round roast: Rub with olive oil, salt, pepper, and other seasonings to taste. Sear on all sides either in a pan or on the grill in order to lock in the juices. Then place the beef in a pan and transfer to a pre-heated oven at 425 ͦ F, and cook uncovered. Continue cooking for about 25 minutes or until desired doneness. Use a meat thermometer so you don’t overcook it. As noted in the general instructions, the roast will continue to cook after it is taken out of the oven. So, if you want it medium rare, take it out of the oven when a meat thermometer reads 130 ͦ – 135 ͦ F..
